Classes “Mind, Body, Yoga!” – With Len Gillespie 2018 Dates & Venues TBA *** More Info Coming Soon! Courses “Mind, Body, Yoga!” – Beginner’s Yoga Course 2018 Dates & Venues TBA *** More Info Coming Soon! “Mind, Body, Yoga!” – Beginner’s Meditation Course 2018 Dates & Venues TBA *** More Info Coming Soon! Workshops “Mind, Body, […]

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” – T.K.V. Desikachar Styles of Yoga? The “System” of yoga is concerned primarily with bringing about positive changes in ones life and relationships. So called “Styles” of yoga […]

“I am passionate about sharing with others how the “self care system of yoga” can be used to support and improve our day to day lives. My goal as a teacher is to inspire and empower people to take responsibility for their health and happiness and have fun doing it! I really enjoy supporting students […]

We are Located on Sydney’s Lower North Shore  Click on the Red Pin Below to Get Directions to our Cammeray Class Location  

“New Student Special Offer – Bring a Family Member or a Friend for Free!” – Yoga Prana Class Passes Class Passes are available at a discounted price. Options include 6, 10 and 12 classes. Conditions apply. Private Yoga Lessons Although group yoga classes are very popular and offer many benefits, the best way to start your […]

“It is when obstacles do not seem to be present that it is most important to be on our guard. Nothing is more fraught with danger than to mistake a temporary state for a permanent one. We must expect cycles of clarity and confusion, recognizing that falls from clarity may be more disturbing than a […]

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” – T.K.V. Desikachar It may then simply be stated, that if our relationships are in good health, our yoga is working… Knowing what’s left after setting aside […]

“We believe yoga should be adapted to the needs of the individual … … never the individual to fit the yoga” The Yoga Prana Philosophy Yoga is, ultimately, about change and it is simple things done regularly and done well that are the key to bringing about these changes. While the complete “System” of  yoga is indeed wide, […]

“Live long in perfect health of body and mind, enjoy bliss, by the practice of our ancient and simple, yoga system, handed down to us by the Rishis. This well regulated system requires no appliances and can be adapted to all, old and young, men and women. Nothing to excel it in efficiency for building […]