“New Student Special Offer – Bring a Family Member or a Friend for Free!”
– Yoga Prana
Class Passes are available at a discounted price. Options include 6, 10 and 12 classes. Conditions apply.
Private Yoga Lessons
Although group yoga classes are very popular and offer many benefits, the best way to start your yoga journey is with a private lesson.
A private class allows you to work at your own pace and learn the basics before you jump into group classes.
You’ll have the perfect opportunity to ask your teacher your most important questions and to learn which type of yoga is best for your individual needs.
New Student Special Offer
New Students can bring a Family Member or a Friend for Free. Conditions apply.
Get Started with Yoga Pack
Please ask us about our current “Get Started with Yoga” Pack for more information.
The viniyoga approach to teaching yoga
The term viniyoga has been used by T.K.V. Desikachar (son of Sri Tirumalai Krishnamacharya) to describe his approach to utilizing the tools of yoga, in particular his conviction that yoga practice should be adapted to fit the individuality and particular situation of each practitioner.
Our teachers have trained extensively with this approach as the primary focus and teach in the lineage of Sri Tirumalai Krishnamacharya.
“Teach what is inside you, not as it applies to you, to yourself, but as it applies to the other”.
Yoga should always be adapted to the needs, circumstances and goals of each individual, never the individual to fit the yoga.